"What does Kabbalah say about depression?"
Depression is merely a lack of Light. If you walk into a dark room, you don't complain and worry about all the darkness. You simply flip on a light switch and the darkness vanishes. Sharing with people is our light switch.
YES, IT IS THAT SIMPLE!
Today, go out and share. Help someone who is in a worse situation than you. Find someone who is hurting more than you. When you share, you draw Light into your soul. And Light removes all the darkness and depression that you feel.
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